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Balance Training & Fall Prevention


  • Falls are preventable and do not have to be an inevitable part of aging.
  • 1/4 older adults will fall each year in the United States, making falls a public health concern.
    Every second of every day, an older adult (age 65+) suffers a fall in the U.S.—making falls the leading cause of injury and death.
  • More than 95% of hip fractures are caused by falling. (Center of Disease Control CDC 2020.)